I start my exercising again tonight. It's about time. I have felt very heavy and unhappy with the way I look for some time but used my foot surgery as an excuse not to get up off my butt and do something about it! Well, not anymore! I went to the gym tonight and rode the bike for 30 minutes and I walked on the treadmill for 30 minutes. It felt good but I don't feel like I pushed myself; however, that might be a good thing since I haven't exercised in a while.
Tomorrow, I'll be back in the gym. I need to keep this up. I may not go every single day but I need to go as often as possible to help get my weight down.
Pray I succeed in this adventure and renewed commitment!
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